it’s so easy to fall back into bad habits as i’ve said before. and it’s so easy to let those bad health decisions get you down and let them pull you down until you’re back living life in the unhealthy way that got you all fat in the first place. and i’ve been living fat lately. i’ve been depressed about some things in my life starting with they way i’ve been eating and not going to the gym.
then with some other stuff, i’ve just let myself go. i’ve been eating fast food and drinking soda pops and eating candy bars and brownies. today, i even finished off a thing of chocolate cake icing. yeah, that’s right. i been eating the icing just straight out of the container.
i’m so fat.
but this whole healthy lifestyle thing i’ve been trying to do is a day to day thing. every day i have to make the decision to be healthy. the decision to not be fat. and that decision needs to be made every day.
so today, i will not be fat. i will not have fast food. i will not eat candy. i will go to the gym.
