Today was a pretty good day. Yesterday I decided to get off my ass and lose those twenty five more pounds to put me down at 180. Since dropping down to 189 at the middle of last summer, I fell back into my fatness. And picked up 16 pounds to put me at my current 205. And that’s just too fat.
That and I figure I’m 33 years old. I’ve wasted half of my productive life already. So I reckon I got some making up to do. And if I don’t get into shape pretty quickly, shit’s gonna start going south. Fast.
So let’s see, a pop tart for breakfast. Which really ain’t that good for ya, but it beat the hell out of McDonald’s. Had some OJ also. Snacked on some cheese crackers and trail mix. Had ham and cheese sandwich on wheat for lunch with some Funyuns. Those are pretty bad for ya, but they are so tasty. And I’ve been eating Wendy’s for lunch a lot. There’s one pretty close to where we’ve been working so anything today was a step in the right direction.
For dinner I had a cheese burger from my grill, peas from a can, and left over corn on the cob from the grill last night.
I really try to limit my carbs to breakfast and lunch but like I said, anything beats fast food. Fast food kills.
Did 30 minutes on the bike and played a couple games of five on five basketball at the Y with a bunch of kids way younger than me. But it’s a good workout.
Tags: basketball, carbohydrates, cheeseburger, cooking on the grill, diet, exercise, fast food kills, funyuns, mcdonald's, wendy's, work out, YMCA
